update: no slump!

Guess my “slump” was just the usual the-hardest-part-is-getting-out-the-door syndrome – just ran a sweaty seven and made decent time. All I needed was a good run (after yesterday’s less than stellar jaunt). Now get out there and run!   🙂

Some motivation: Jenn Shelton and Anton Krupicka. two very awesome runners, it goes without saying.

peace love running and a gallon of water and a fan!
bec

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s