mileage/overview 10/7 – 10/13

I really should be better about posting mileage, so… here!

Sunday – 12
Monday – 11
Tues/Weds – off (climbing)
Thursday – 13-14ish (the Lost In The Woods run)
Friday – off
Saturday – 14

total: about 50 (not 100% sure about the trail distances, but it’s close enough)
total hours: 7:57

So not a heavy week, but a decent start back up. Now have some pictures!

This was yesterday’s (rainy, cold) run. I was planning on/hoping to do at least 18, but I think I only did about 14-15 because I just wasn’t dressed for the weather and staying out for another hour or so wouldn’t have been fun.

cider at the end of a run is the best  :)
Cider at the end of the run is the best.


Oven-roasted potatoes: olive oil, sage, thyme, salt, pepper, rosemary… pop ’em in at 425 for about 40 minutes (stirring halfway through). Delicious.


Sauteed veggies, always a classic.

 

angelo!
naptime  🙂

Like I said, a good afternoon so far!

peace love and running!
bec

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